Weigh In record (no journal entry) for 26 November 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1809 kcal
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Fat: 76.62g | Prot: 71.98g | Carbs: 203.77g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola, Mineralwasser. Dinner: Ikea Hot Dog, Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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