Weigh In record (no journal entry) for 23 November 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
843 kcal
|
Fat: 43.71g | Prot: 34.18g | Carbs: 73.76g.
Lunch: RUF Porridge Classic. Dinner: Ei, REWE Beste Wahl Brotzeit Gurken , Weizenbrötchen, Aldi Thüringer Bratwurst, REWE Krautsalat mit Paprika . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|