Weigh In record (no journal entry) for 28 November 2022
|
74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
582 kcal
|
Fat: 12.88g | Prot: 12.24g | Carbs: 101.64g.
Dinner: Yellow Rice (Fat Added in Cooking). Snacks/Other: Amul Masti Spiced Buttermilk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhruv_sengada's Weight History
|