Weigh In record (no journal entry) for 01 December 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1946 kcal
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Fat: 55.58g | Prot: 76.08g | Carbs: 301.70g.
Breakfast: Сладкий или Горький Шоколад, Milbona Deutsche Markenbutter, Netto Haferflocken, Каша Овсяная, Курага. Dinner: Куриные Голени с Кожей. more...
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Losing 0.4 kg a Week
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 Comments
Danke für die unterstützung! Im moment ist es nicht so leicht🥴🥴🥴
21 Dec 22 by member: spatzenfeder
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Milochka1978's Weight History
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