Weigh In record (no journal entry) for 02 December 2022
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74.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1646 kcal
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Fat: 76.00g | Prot: 44.38g | Carbs: 195.49g.
Breakfast: Kellogg's Chocos, Buffalo Milk. Dinner: Margherita Pizza. Snacks/Other: Brownie without Icing, Havmor Dryfruit rabdi kulfi , Balaji Shing Bhujia, Real Coconut Water. more...
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Losing 1.4 kg a Week
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dhruv_sengada's Weight History
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