Weigh In record (no journal entry) for 03 December 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1884 kcal
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Fat: 40.22g | Prot: 55.32g | Carbs: 160.98g.
Breakfast: Krüger Schoko Traum, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Döner Kebab, EasiYo Smothie - Vanille. Snacks/Other: Duplo White, EasiYo Smothie - Vanille. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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