Weigh In record (no journal entry) for 03 December 2022
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69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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604 kcal
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Fat: 33.18g | Prot: 36.41g | Carbs: 40.14g.
Dinner: REWE Krautsalat mit Paprika , REWE Avocado, Trocken Geröstete Sonnenblumenkerne Geschält, Ei, Bedford Hähnchenecken, Cocktailtomaten, Florette Feldsalat . more...
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steady weight
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13Carmen's Weight History
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