Weigh In record (no journal entry) for 04 December 2022
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67 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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434 kcal
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Fat: 19.92g | Prot: 6.47g | Carbs: 65.87g.
Breakfast: Bio Planete Schwarzkümmelöl, Rapsöl, Buchweizengrütze (Gekocht), Rotkohl, Mandarine, Äpfel. more...
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Gaining 2.1 kg a Week
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Herbst-Prinz's Weight History
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