Weigh In record (no journal entry) for 03 December 2022
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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646 kcal
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Fat: 33.81g | Prot: 35.40g | Carbs: 46.56g.
Breakfast: Зеленая Линия Сулугуни, President Сливочное Масло 82%, ВкусВилл Манго, Голубика, Калина Малина Хлеб Ржаной с Семечками , Вкусняев Молоко 1,5%, ВкусВилл Творог Пластовой 5%. more...
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Losing 0.7 kg a Week
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Анастасия Адырхаева's Weight History
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