Weigh In record (no journal entry) for 06 December 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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769 kcal
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Fat: 27.74g | Prot: 37.46g | Carbs: 88.66g.
Breakfast: Голубика, ВкусВилл Манго, ВкусВилл Творог Пластовой 5%, Вкусняев Молоко Отборное, Перекресток Улитка Греческая со Шпинатом и Сыром. more...
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Losing 0.5 kg a Week
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Анастасия Адырхаева's Weight History
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