Weigh In record (no journal entry) for 07 December 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1044 kcal
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Fat: 54.48g | Prot: 40.48g | Carbs: 93.94g.
Breakfast: El Monterey Beef & Bean Burritos. Lunch: Atkins Frozen Chicken Margherita. Snacks/Other: Blue Bell Homemade Vanilla Cups. more...
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Gaining 0.3 kg a Week
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