Weigh In record (no journal entry) for 07 December 2022
|
79.1 kg
Lost so far: 37.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
880 kcal
|
Fat: 32.50g | Prot: 39.10g | Carbs: 105.26g.
Breakfast: De Cecco Картофельные Клецки, Fazer Хлеб Стройный Рецепт Бездрожжевой, Творожная Запеканка с Манкой, Жареное Яйцо, Добрыня Плов со Свининой. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Dragomir's Weight History
|