Weigh In record (no journal entry) for 08 December 2022
|
102.5 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
622 kcal
|
Fat: 28.05g | Prot: 18.28g | Carbs: 70.09g.
Breakfast: Coffee, El Monterey Beef & Bean Burritos. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|