Weigh In record (no journal entry) for 10 December 2022
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99 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1699 kcal
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Fat: 65.50g | Prot: 46.49g | Carbs: 226.87g.
Breakfast: Kaffee mit Milch. Lunch: Tee mit Milch und Zucker, Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone. Snacks/Other: Bitburger Fassbrause Zitrone, hanuta Hanuta. more...
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Losing 0.5 kg a Week
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Hamlet1334's Weight History
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