Weigh In record (no journal entry) for 12 December 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2322 kcal
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Fat: 87.23g | Prot: 56.34g | Carbs: 349.45g.
Lunch: Britannia Milk Bikis, Britannia Fruit Cake, Nestle Munch Nuts, Cremica Strawberry Mrs Bector Cremica, Pepsi Pepsi, Roti, Verka Dahi, Almonds . more...
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Losing 0.4 kg a Week
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pragatrana's Weight History
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