Weigh In record (no journal entry) for 07 December 2022
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1310 kcal
|
Fat: 33.58g | Prot: 46.74g | Carbs: 219.43g.
Lunch: Roti, Paneer Bhurji, Almonds , Gajar Halwa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|