Weigh In record (no journal entry) for 17 December 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2182 kcal
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Fat: 38.09g | Prot: 49.65g | Carbs: 193.25g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille, Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Krombacher Fassbrause Cola & Orange. Snacks/Other: EasiYo Smothie - Vanille. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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