Weigh In record (no journal entry) for 19 December 2022
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1103 kcal
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Fat: 27.91g | Prot: 91.58g | Carbs: 128.35g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ostsee Fisch Bratheringsröllchen, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Eisbergsalat, Schultz & König 5-Kalorien-Nudeln aus Algen , Sea Gold Eismeer Garnelen, Zucchini, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
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Gaining 0.5 kg a Week
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* ANJA *'s Weight History
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