Weigh In record (no journal entry) for 19 December 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
298 kcal
|
Fat: 6.36g | Prot: 31.58g | Carbs: 30.33g.
Lunch: Bananas , Optimum Nutrition Whey Protein , Egg (Whole) . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|