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ma chi mi ascolta la via di mezzo non la conosce? 🤣
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1570 kcal
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Fat: 60.58g | Prot: 92.24g | Carbs: 112.98g.
Breakfast: Gocciole Gocciole Coconut, Alpro Plant Protein Chocolate. Lunch: Aia Bresaola di Tacchino, Mauri Duetto Gorgonzola e Mascarpone, Wasa Spelt & Chia. Dinner: Olive Verdi, Ehrmann Vanilla & Topping, Delizie del Marchesato Spicchi d'aglio al Rosmarino in Olio Evo, Fratelli Carta Pane Carasau, Delizie del Marchesato Pesciolini Marinati. Snacks/Other: Fage Yogurt Greco Total 0%, Frutto della Passione. more...
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Gaining 4.2 kg a Week
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