Weigh In record (no journal entry) for 24 December 2022
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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296 kcal
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Fat: 11.85g | Prot: 4.01g | Carbs: 42.70g.
Breakfast: Oreo Banadas, Alce Nero Latte di Avena. more...
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Losing 2.8 kg a Week
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