|
aman aman aman kim geliyo kraliçe geliyo
|
66.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1035 kcal
|
Fat: 38.10g | Prot: 44.56g | Carbs: 135.45g.
Breakfast: Yumurta Omleti, Lio Çizik Yeşil Zeytin, Kiraz Domates, Yeşil Çay, Milkten Labne. Lunch: Tadım Çiğ Ceviz İçi, Muz. Dinner: Kırmızı Lahana, Yulaf Lavaş, Haşlanmış Nohut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
28 kilo nasıl verdiysen 3 kilo daha ver bi zahmet's Weight History
|