Weigh In record (no journal entry) for 28 December 2022
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66.1 kg
Lost so far: 2.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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419 kcal
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Fat: 13.83g | Prot: 10.16g | Carbs: 65.16g.
Breakfast: Alesto Italienische Haselnusskerne Geröstet, Kölln Haferflocken (40g), Banane, Orangen. more...
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Losing 1.4 kg a Week
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Herbst-Prinz's Weight History
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