Weigh In record (no journal entry) for 25 November 2014
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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881 kcal
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Fat: 45.23g | Prot: 31.74g | Carbs: 89.38g.
Breakfast: Methi Paratha, Dhokla. Lunch: Asda White Basmati Rice, Brinjal. Snacks/Other: Roasted Salted Peanuts, Vita Coco Coconut Water. more...
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Losing 1.1 kg a Week
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