pragatrana's Journal, 31 Dec 22

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Fourth day of prolonged fasting

62.4 kg Lost so far: 2.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:

1841 kcal

Fat: 65.69g | Prot: 53.98g | Carbs: 264.01g. Lunch: Gajar Halwa, Burger King Veg Whopper, Onion Paratha. more...

2179 kcal

Exercise: Running - 10/kph - 23 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 12 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...

Losing 2.8 kg a Week

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pragatrana's Journal, 31 Dec 22

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pragatrana's Weight History