Weigh In record (no journal entry) for 01 January 2023
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62.6 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1108 kcal
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Fat: 36.62g | Prot: 29.05g | Carbs: 170.75g.
Lunch: Sugar, Walnuts, Amul Dark Chocolate, Raisins, Verka Dahi, Bananas , Kadhi, White Rice. more...
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Gaining 1.1 kg a Week
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pragatrana's Weight History
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