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Moin zusammen!
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62.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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858 kcal
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Fat: 24.62g | Prot: 44.27g | Carbs: 111.73g.
Breakfast: Genuss Plus Cranberries, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate. Lunch: Iskender. Snacks/Other: Dickmann's Mini Dickmann's. more...
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Losing 4.9 kg a Week
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