Weigh In record (no journal entry) for 03 January 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1052 kcal
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Fat: 35.32g | Prot: 67.61g | Carbs: 81.60g.
Breakfast: Conad Borlotti, Aia Hamburger Scottona Skin, Bauli Pandoro. Dinner: Selex Yogurt Magro Bianco, Carote, Prosecco, Esselunga Petto di Pollo . more...
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Losing 4.9 kg a Week
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Liftlion's Weight History
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