📚 MrsLP's Journal, 04 Jan 23

Das war die riesige, absolut köstliche Portion Iskender Kebab gestern 😋
No regrets 👍🏻
63.3 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
630 kcal Fat: 17.12g | Prot: 29.32g | Carbs: 86.60g.   Breakfast: Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries. more...
209 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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04 Jan 23 by member: Rockabilly_Hilbi

     
 

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📚 MrsLP's Weight History


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