13Carmen's Journal, 04 Jan 23

😳 war wohl viel Wasser, das stille Örtchen war häufiger Aufenthaltsort gestern
75 kg Lost so far: 63.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
814 kcal Fat: 47.06g | Prot: 31.00g | Carbs: 62.03g.   Lunch: RUF Porridge Classic. Dinner: Gut Drei Eichen Rostbratwurst Fränkische Art, Aldi Rote Paprika, Hengstenberg Cocktail-Tomaten, Lidl Salatgurke, Florette Feldsalat . more...
Losing 11.2 kg a Week

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13Carmen's Weight History


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