Weigh In record (no journal entry) for 06 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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727 kcal
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Fat: 28.87g | Prot: 23.76g | Carbs: 91.74g.
Breakfast: Bauli Pandoro. Lunch: Fini Zampone a Fette Già Cotto, Rana Gnocchi Freschi di Patate . more...
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Losing 3.0 kg a Week
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Liftlion's Weight History
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