Weigh In record (no journal entry) for 07 January 2023
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66.1 kg
Lost so far: 2.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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369 kcal
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Fat: 15.83g | Prot: 21.88g | Carbs: 34.18g.
Breakfast: Mandarine, Chicoree, Alnatura Tahin Sesammus, Sojade Sojajoghurt Natur, Gekochtes Ei, Roggenvollkornbrot. more...
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Losing 0.7 kg a Week
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Herbst-Prinz's Weight History
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