Weigh In record (no journal entry) for 09 January 2023
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1030 kcal
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Fat: 27.26g | Prot: 99.06g | Carbs: 96.50g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Norfisk Delikatessen Stremellachs mit Pfeffer, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Edeka Grüner Spargel, Salatgurke, Azura Miniromatomaten, Gut & Günstig Party Garnelen. more...
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Gaining 0.2 kg a Week
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* ANJA *'s Weight History
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