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bastato già un solo giorno di alimentazione pulita che si cala 🤗
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1273 kcal
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Fat: 52.89g | Prot: 80.45g | Carbs: 114.33g.
Breakfast: Caffè Latte. Lunch: Toast, Uovo, Lidl Avocado. Dinner: Salsa di Soia, Esselunga Taccole Surgelate , Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Foresta Nera M, Datteri Medjool, Nescafe Dolce Gusto Caffè Ginseng. more...
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1871 kcal
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Exercise:
Working - 4 hours and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 5 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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Piccola Stella21's Weight History
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