B-Rocker's Journal, 11 Jan 23

KFA 19,9% Wasser 55,1

87.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:

3044 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.7 kg a Week


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B-Rocker's Weight History