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Ieri secondo allenamento andato 💪 🤗
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1233 kcal
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Fat: 50.18g | Prot: 74.97g | Carbs: 116.98g.
Breakfast: Caffè Latte. Lunch: Toast, Uovo, Lidl Avocado. Dinner: Saclà Cetriolini all'aceto di Vino, Saclà Cipolline all'aceto di Vino, Lidl Baguette, Dal Salumiere Bresaola della Valtellina. Snacks/Other: Koro Burro Arachidi Crunchy , Gallette Yogurt M, Yogurt Natur M Bio, Nescafe Dolce Gusto Caffè Ginseng. more...
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1848 kcal
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Exercise:
Working - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Piccola Stella21's Weight History
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