B-Rocker's Journal, 12 Jan 23

KFA 19,1% Wasser 55,7%

87.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:

2345 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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B-Rocker's Weight History