Weigh In record (no journal entry) for 12 January 2023
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72.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1600 kcal
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Fat: 41.26g | Prot: 70.57g | Carbs: 244.84g.
Dinner: Myfitness Peanut Butter Chocolate , Papad , Wheat Chapati, Chana Dal, Amul Buttermilk, Jeera Rice. Snacks/Other: Bonfire Fluffey Marshmallow . more...
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steady weight
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dhruv_sengada's Weight History
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