Weigh In record (no journal entry) for 14 January 2023
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1099 kcal
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Fat: 38.42g | Prot: 36.74g | Carbs: 156.14g.
Breakfast: TiP H-Vollmilch 3,5%, Müsli, Exquisa Zero Quark-Joghurt-Creme Kokos . Lunch: Limonade, Pommes Frites, Burger King Chicken Burger. Snacks/Other: Orangen. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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