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Da war der Kartoffel-Möhren-Eintopf gestern Abend einfach zu lecker 😋
Euch allen einen guten Start in die neue Woche!
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63.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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836 kcal
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Fat: 37.57g | Prot: 25.60g | Carbs: 94.31g.
Breakfast: Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries. Lunch: IBIS Schokobrötchen, Mortadella, Aldi Maiswaffeln, Wonnemeyer Hummus Classic. Snacks/Other: Ritter Sport 55% die Milde. more...
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Gaining 2.8 kg a Week
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