Weigh In record (no journal entry) for 17 January 2023
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89 kg
Lost so far: 10.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1330 kcal
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Fat: 45.01g | Prot: 59.17g | Carbs: 167.40g.
Breakfast: Aldi Pizza Snack Margherita . Lunch: Starbucks Frappuccino Vanilla. Dinner: Döner Kebab. Snacks/Other: Dan Cake Mini-Kuchen. more...
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Losing 0.6 kg a Week
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Cheshirecat86's Weight History
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