Weigh In record (no journal entry) for 21 January 2023
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87 kg
Lost so far: 7.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1291 kcal
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Fat: 50.72g | Prot: 29.12g | Carbs: 174.72g.
Lunch: Egg Fried Rice. Dinner: Sunflower Oil, Cooked Rice. more...
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steady weight
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BHEEMARTHI CHANDU's Weight History
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