dhruv_sengada's Journal, 22 Jan 23

my work is paying off
72.4 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:
1098 kcal Fat: 47.87g | Prot: 70.68g | Carbs: 98.18g.   Dinner: Tandoori Chicken. Snacks/Other: Davat Beverages Jeera, Brownie without Icing. more...
Losing 0.2 kg a Week



     
 

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dhruv_sengada's Weight History


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