my work is paying off
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72.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1098 kcal
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Fat: 47.87g | Prot: 70.68g | Carbs: 98.18g.
Dinner: Tandoori Chicken. Snacks/Other: Davat Beverages Jeera, Brownie without Icing. more...
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Losing 0.2 kg a Week
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dhruv_sengada's Weight History
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