Weigh In record (no journal entry) for 24 January 2023
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85.6 kg
Lost so far: 8.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1023 kcal
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Fat: 12.00g | Prot: 30.95g | Carbs: 196.23g.
Lunch: Cooked Rice. Dinner: Chapati. Snacks/Other: Amul Double Toned Milk, Guavas . more...
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Losing 2.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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