Weigh In record (no journal entry) for 12 December 2014
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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323 kcal
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Fat: 19.51g | Prot: 24.81g | Carbs: 10.30g.
Breakfast: Boiled Egg, Milk. more...
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Gaining 0.2 kg a Week
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