Büffetsau's Journal, 27 Jan 23

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70.2 kg Lost so far: 2.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
283 kcal Fat: 6.23g | Prot: 16.98g | Carbs: 29.96g.   Breakfast: Aldi Spanferkelbraten aus dem Schinken, Rote Paprika, Gurke (mit Schale), Kaufland Frischkäse, Harry Anno 1688 Traditionell, Kaffee. more...
1515 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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27 Jan 23 by member: Ritamine__

     
 

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Büffetsau's Weight History


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