Weigh In record (no journal entry) for 27 January 2023
|
57.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1991 kcal
|
Fat: 94.57g | Prot: 110.19g | Carbs: 182.63g.
Breakfast: ESN Designer Bar Fudge Brownie, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Rucola, Edeka Protein Wraps, Avocado, Popp Eiersalat mit Senf, Cocktailtomaten. Lunch: Mitakos Joghurt nach Griechischer Art 2% Fett, More Nutrition Moremelade Preiselbeere, Edeka Protein Wraps, Ceres MCT Öl , Exotic Food Sriracha Scharfe Chilisauce, Edeka Ajvar Mild , Brokkoli, Bonduelle Gemüsemischung Texanische Art, So Fine So Chicken Burger. Dinner: Gouda, Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: Salvita Zitronen Melisse Zuckerfrei mit Vit C, DM Bio Protein Knabbermix, REWE Romana Salatherzen, Avocado, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Edeka Protein Wraps. more...
|
Losing 2.1 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|