Weigh In record (no journal entry) for 27 January 2023
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1699 kcal
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Fat: 60.64g | Prot: 40.75g | Carbs: 252.72g.
Breakfast: Monde Butter Cookies, Telur, Ayam, Jetz Stick Choco Fiesta, Mie. Lunch: Paroti Roti Isi Krim Meses, Regal Marie Duo Peanut Butter. Dinner: Bebek Goreng, Kelapa Parut, Kerupuk Putih, Nasi Putih. more...
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Losing 0.1 kg a Week
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dj_hatsuka's Weight History
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