Weigh In record (no journal entry) for 28 January 2023
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1583 kcal
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Fat: 67.57g | Prot: 145.08g | Carbs: 107.33g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Italiamo Frutti di Mare, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Norfisk Delikatessen Stremellachs mit Pfeffer, Lidl Makrelenfilet Pfeffer, Zucchini, Edeka Romanasalat, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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* ANJA *'s Weight History
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