Hamlet1334's Journal, 28 Jan 23

Weigh In record (no journal entry) for 28 January 2023
99.8 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
3024 kcal Fat: 96.74g | Prot: 99.06g | Carbs: 274.22g.   Breakfast: Mühlenhof Schweinebraten Aufschnitt, Aldi Brötchen, REWE Leberwurst, Kaffee mit Milch, Milfina Butter. Lunch: Krüger Schoko Traum, Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: EasiYo Smothie - Vanille, Duplo White, Coca-Cola Coca-Cola. more...
886 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Hamlet1334's Weight History


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